Classes
Pick a class.
Each program is designed around strong fundamentals, sharp technique, and the long-term work of getting better. Try one for free.
Christian Orellana
Muay Thai
Known as the art of eight limbs, Muay Thai uses punches, kicks, knees, and elbows to develop strength, conditioning, and effective technique.
- Schedule
Mon, Wed, Fri
7:15 – 8:15 PM
- Focus
- Striking and defense, all levels welcome
Thomas Bunn
Brazilian Jiu-Jitsu
Our Jiu-Jitsu classes are built around efficient, leverage-based control. Self-defense, throws, and takedowns round out the art, with a strong focus on ground control and escapes. Beginners and experts welcome.
- Schedule
Mon, Wed, Fri
5:30 – 7:15 PM
- Focus
- Grappling and leverage, all levels welcome
Samantha Espinosa
Taekwondo
A Korean martial art built on dynamic kicking, striking, and blocking. Excellent for both children and adults, Taekwondo emphasizes courtesy, integrity, perseverance, self-control, and indomitable spirit, while developing strength, speed, balance, and flexibility.
- Schedule
Tue, Thu
5:30 – 8:30 PM
Sat
9:30 – 11:30 AM
- Focus
- Kicking and speed, all levels welcome
Try a class for free.
Send us a quick note about which class you want to try and we will get you on a mat.